Flow Freely

The Nine attributes that help create your FLOW.

1. Commitment-take a stand for your deepest values, and do everything it takes to live by them.

2. Honesty-a solid commitment to identity and breaking through layers of misconceptions, self-deceptions, emotional scars, internal conflicts, buried dreams and fears.Be honest with yourself, no matter how uncomfortable that may sometimes be.

3. Courage-overcoming our fears by stepping outside our personal comfort zone and following our intuition.

4. Passion- for life, knowledge, for a cause, for a relationship, for truth. Caring deeply about something beyond ourselves. Engaging with it at intense levels.Letting go of self protective caution to involve ourselves wholeheartedly with what we love.

5.Immediacy- living fully in the present. Settle all your attention to each interaction. Fully engaged in in whatever we are doing. State of awareness.

6. Openness- being ready and willing and available to a wide range of possibility.Embrace whatever develops and know that everything we experience has value.

7. Receptivity- ready to take your part in the unfolding of events. Listen to your inner voice, observe all that happens around you...this will lead you to move in harmony with each moment.

8. Positivity- seek out the value in every situation, at every turn, emphasize it, and work actively with it. Through each experience, learn that in the positive side lies the potential for movement.

9. Trust- In yourself, in God, in a larger plan...the bottom line is just plain trust. Trust enables us to proceed with absolute certainty into the unknown.